![]() That way your sauces and ingredients are integrated in the pasta and don’t float among the pasta pieces. Keep in mind, though that these products already contain salt, so be careful when you add additional salt to your sauces.Ĭhoose a pasta with a small ‘holding’ space – like a shell or a boat-shape. We use Ina Paarman’s stocks as a matter of convenience – they are vegan and gluten-free and generally fills the gap when you don’t have time to make your own stocks. In the assembly section of this post you will hear what I have to say about that. You are welcome to print these as the start to your own MEATLESS MONDAY folder. This is your weekend’s work in the kitchen – making the sauces, while assembly of the dish is only done on Monday night before serving. ONLY ASSEMBLE MACARONI CHEEZE BEFORE YOU WANT TO SERVE, not the day before – your dish will go soggy and stodgy standing for too long before baking and serving it. This sauce looks and tastes like the real thing. You get the family and friends to eat cashew nuts and cauliflower without them even knowing it! This is a very flavourful and delicious sauce and packs a real punch when it comes to nutrition. RECIPE – White Sauce – Cashew & Cauliflower ![]() You will also need a high-speed blender such as a NutriBullet or Omniblend V or Vitamix. If you are going to be cooking with us, please take the time and spend the money on a good digital scale. MORE IMPORTANT: Please let us know what you think of our work – have you made it? was it easy enough? was it tasty? Feel free to contact us on and if you are happy with it all please, post some pictures on The Seedling Plant-based Kitchen and tell the world – thank you so much in advance! ![]() We hope that you will pursue this endeavour with us and that you will be coming along for the ride on a regular basis – every Friday to prepare your Monday’s meal over the weekend. Thank you so much for being here, for being curious and making the effort to see what we’ve been up to. So many ask us for recipes and ideas, urge us to put together a recipe book, but the easiest and quickest way to get to everyone right now is to start our own MEATLESS MONDAY drive! Many of our guests love the way in which we put things together, as well as how we present it, talk about it and live it. The interest in plant-based eating and a kinder more healthy lifestyle in general has been increasing rapidly. Welcome to The Seedling Plant-based Kitchen!
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